A word about Essential Oils
Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being.
Essential oils are compounds extracted from plants.
The oils capture the plant’s scent and flavor, or “essence.”
Unique aromatic compounds give each essential oil its characteristic essence.
Essential oils are obtained through distillation (via steam and/or water) or mechanical methods, such as cold pressing.
Once the aromatic chemicals have been extracted, they are combined with a carrier oil to create a product that’s ready for use.
The way the oils are made is important, as essential oils obtained through chemical processes are not considered true essential oils.
Magical Potions only uses 100% pure and high-quality essential oils that have been ethically sourced.
Essential Oils used in Magical Potions
Lemon Essential Oil benefits
for skin & more:
Rosemary Essential Oil benefits
for skin & more:
A Natural Detoxifier. This oil can help skin that is acne-prone by keeping the surface clean and preventing bacteria from entering your pores. Areas like your face and neck are especially susceptible to signs of aging. Today, there are many products in stores that claim to fight these signs of aging, yet contain harsh chemicals or confusing ingredients. Luckily, there are some lemon essential oil benefits for face that can improve your skin while keeping it natural. For example, lemon essential oil is an astringent, meaning it tightens your pores and skin for a rejuvenated feeling. This makes lemon essential oil a lovely option for tightening your skin and getting back a more youthful boost. Reduces Oil to Keep Your Pores Even Some people produce more oil than others. This can even fluctuate depending on the weather and conditions your skin is facing. Too much oil can cause acne, or it may just make you feel greasy. Fortunately, lemon essential oil can reduce oil production on your skin. One of lemon essential oil effects on skin is that it oxygenates your skin cells. This helps them stay healthy and high-functioning, rather than slow down which can cause lower levels of collagen and produce wrinkles. Lemon essential oil benefits for skin include brightening your inward and outward appearance. This oil helps to rejuvenate and brighten dull skin. The smell of this oil can improve mood too. So, as you rub it on your skin, you’ll get a whiff of the aromatherapy benefit as well. It also has antioxidant properties to improve oxidative damage on your skin that naturally happens with time. So, by using lemon essential oil, you’ll improve the actual strength of your skin. Other Benefits: * May reduce anxiety and depression symptoms * Can ease morning sickness symptoms * Can act as a pain reliever * May help you breathe easier * Helps you feel alert and concentrated * May promote wound healing * Has antifungal properties Cautions before use: Like the other essential oils in the citrus family, lemon essential oil is generally safe for topical and aromatherapy use. Notably, it’s reported to be safe for pregnant women and babies over 3 months old. There are case reports of lemon essential oil making your skin more sensitive to irritation from the sun so it’s best to avoid direct sunlight when using any citrus essential oil. This irritation is called phototoxicity, and it causes a temporary redness that looks similar to moderate sunburn. You may also feel a raw or burning sensation on your skin in the area where you’ve applied lemon oil. You can usually avoid allergic reaction by properly diluting any essential oil you use and doing a patch test on your skin before you try to apply it to a larger area. Magical Potions dilutes Lemon Essential oil to less than 2% in order to avoid potential phototoxic reactions.
Rosemary oil offers a myriad of skin and hair care benefits. Here are a few of them: Free radical scavenging - antioxidants rich rosemary oil protects skin against free radical damage and promotes healthy skin Helps with Acne - rosemary’s antimicrobial and antifungal properties help control acne breakouts and also reduces the appearance of blemishes Anti-inflammatory - rosemary oil is rich in terpenes that help soothe and calm the irritated skin. Astringent - Rosemary oil also has natural astringent properties that help improve the texture and tonicity of the skin Regulates sebum production - rosemary oil helps balance sebum secretion by the skin making it an absolute godsend for oily skin types. Reduces puffiness - rosemary oil helps enhance circulation thereby reducing fluid retention and puffiness. It also helps promote even skin tone. Other benefits: Rosemary essential oil, derived from the common cooking herb, has long been popular in folk medicine and is now proving beneficial in scientific studies. Though most of this research is preliminary, studies note that this essential oil may boost your health by improving mental focus and memory, fighting hair loss, relieving pain and inflammation, repelling certain insects and easing stress. Cautions before use: It’s generally advised to avoid rosemary oil if you’re pregnant or have epilepsy or high blood pressure. Rosemary oil may worsen the latter two conditions
Tea Tree Essential Oil benefits
for skin & more:
Effective in promoting healthy skin by soothing and healing a wide range of skin issues. Tea tree oil can be a powerful weapon against acne. Several studies have shown that it helps reduce the amount and overall severity of acne. Some acne is caused by bacteria that are becoming resistant to traditional antibiotics. Scientific examination of tea tree oil found that application not only reduced the activity of bacteria but also killed them in the lab after 4 to 6 hours. In another study, tea tree oil was found to be as effective against acne as benzoyl peroxide, the most common anti-acne medication. The antiseptic properties of tea tree oil may contribute to its ability to combat oily skin. A small 2016 study found that participants who used a sunscreen containing tea tree oil for 30 days showed improvements in oiliness. The anti-inflammatory properties of tea tree oil make it useful in relieving the discomfort of itchy skin. It soothes the skin and can also help heal infections that cause itchy skin. Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Updated on February 7, 2022 Other benefits: Hand sanitiser Using tree oil as a natural hand sanitiser may help kill a number of germs responsible for colds, the flu, and other illness. Insect repellent Tea tree oil has been shown to kill or repel insects. In some cases, it is as effective or more effective than standard insecticides or repellents. Antiseptic for minor cuts and scrapes Applying a mixture of tea tree oil and coconut oil can help prevent minor cuts and abrasions from becoming infected. Boost wound healing Tea tree oil may help speed wound healing by reducing inflammation and increasing white blood cell activity. Soothe skin inflammation Applying a tea tree oil mixture may help combat skin inflammation related to contact dermatitis or insect bites. Treat athlete’s foot Tea tree oil’s antifungal properties may help alleviate symptoms of athlete’s foot. Relieve psoriasis Applying a mixture of tea tree oil and coconut oil may help relieve the symptoms of psoriasis. Cautions before use: Research has shown that tea tree oil appears to be safe overall However, there are some things to be aware of before using it. Tea tree oil should not be ingested because it may be toxic if swallowed. Store it out of reach of children. Prior to using tea tree oil for the first time, test 1 or 2 drops on a small area of your skin and wait 24 hours to see if any reaction occurs. This is important because ironically, some individuals who use tea tree oil develop contact dermatitis, one of the conditions tea tree oil may help treat. Additionally, using tea tree oil on pets may not be safe.
Clary Sage Essential Oil benefits
for skin & more:
Contains antioxidants that are essential in anti-aging skin regimens and could be a key factor in erasing fine lines and wrinkles on your face and neck. These antioxidants provide your body with natural protection against any free radicals that may damage skin cells and cause signs of premature aging. Clary sage is an anti-inflammatory which means that it can help to reduce the appearance of skin conditions like eczema, psoriasis, and rosacea. The anti-inflammatory properties can reduce puffiness and any flare up associated with these skin conditions. Other benefits: Stress reduction Aromatherapy uses the power of scent to calm the mind and reduce feelings of anxiety. Your olfactory system directly affects the part of your brain that regulates emotion. That’s why what you smell can trigger memories and elicit feelings, both negative and positive. When used in aromatherapy, clary sage oil can help alleviate stress by inducing a sense of well-being. One study done on women undergoing a stressful medical test indicated that when inhaled, clary sage essential oil elicited feelings of relaxation and helped to reduce blood pressure. Antibacterial properties Clary sage oil in diluted form may have a positive impact upon some strains of bacteria. Researchers think it could be an effective treatment alone or in addition to traditional treatments for wound care. In one laboratory study, clary sage oil helped heal severe dermatological infections caused by several strains of Staphylococcus bacteria. The lab study used swabs from the bacterial infections of 61 people. Each had a difficult-to-treat wound that wasn’t responding well to antibiotics. The wounds were caused by burns, diabetes, or surgical procedures. Diluted clary sage oil was found to be effective against several bacterial strains. Natural antidepressant Clary sage has been tested on both animals and humans to determine its potential benefits as an antidepressant. One study done on rats indicated that clary sage oil could be beneficial for depression by acting as an anti-stressor. Another small study with menopausal women indicated that inhaled clary sage oil reduced cortisol, the stress hormone, and produced an antidepressant-like effect. Alleviation of menopause symptoms One component of clary sage oil is sclareol, which mimics the effects of estrogen in the body. For this reason, clary sage may be effective at reducing some of the symptoms of menopause. Some research suggests that diluted clary sage oil applied to the bottoms of the feet can reduce hot flashes. Reducing menstrual cramps A small study examined 48 women who experienced painful menstruation and cramps. Some of the women were given a cream containing clary sage oil and other essential oils to apply onto their lower abdomens daily, between menstrual cycles. The women who used the cream had a significant reduction in menstrual cramps than the control group. Cautions before use: The use of any type of essential oil should be discussed with your doctor before you start using it. Let your doctor know of any other medications or herbal treatments you’re using. Clary sage oil may not be appropriate for use in people who have low blood pressure.
Lavender Essential Oil benefits
for skin & more:
Works to kill bacteria, and this can prevent and heal acne breakouts. It unclogs pores and reduces inflammation when you put it on your skin. Eczema can show up anywhere on your body. With eczema, your skin gets dry, itchy, and scaly. It can appear mild or chronic and in multiple locations. Since lavender has antifungal properties and reduces inflammation, it can help keep eczema at bay. Free radicals are partly responsible for fine lines and wrinkles on the face. Lavender oil is full of antioxidants, which help protect you from the free radicals Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP — Written by Ana Gotter — Updated on March 2, 2022 Other benefits: Antioxidant Protection lavender is a natural antioxidant that works to prevent and reverse disease. A 2013 study published in Phytomedicine found that it increased the activity of the body’s most powerful antioxidants — glutathione, catalase and SOD. More recent studies have indicated similar results, concluding that lavender has antioxidant activity and helps prevent or reverse oxidative stress. Improves Mood and Reduces Stress In recent years, lavender oil has been put on a pedestal for its unique ability to protect against neurological damage. Traditionally, lavender has been used to treat neurological issues like migraines, stress, anxiety and depression, so it’s exciting to see that the research is finally catching up to history. There are several studies showing the plant’s effects on stress and anxiety levels. A study from 2019 found that inhaling Lavandula is one of the most powerful anxiolytic oils, as it reduces peri-operative anxiety and can be considered a potential sedative for patients undergoing surgical procedures and anesthesia. Supports Brain Function The neurological benefits of lavender don’t stop at its ability to treat depression and boost mood. Research also shows that it serves as a potential natural treatment for Alzheimer’s disease. Treats Burns and Cuts Widely known for its antimicrobial properties, for centuries lavender oil has been used to fight various infections and combat bacterial and fungal disorders. In fact, almost 100 studies have been conducted establishing this benefit of lavender over and over again. Research shows that it speeds the healing of burns, cuts, scrapes and wounds — and a big part of this is because of its antimicrobial compounds. Promotes Healthy Skin and Hair Most likely due to its antimicrobial and antioxidant characteristics, Lavandula mixed with a carrier oil (like coconut, jojoba or grapeseed oil) has profound benefits on your skin. Using lavender oil topically can help improve a number of skin conditions, from canker sores to allergic reactions, acne and age spots. Research indicates that its anti-inflammatory and antioxidant properties help ease skin conditions and reverse signs of aging. Relieves Headaches If you are one of the millions of people struggling with tension or migraine headaches, lavender oil may just be the natural remedy you’ve been looking for. It’s one of the best essential oils for headaches because it induces relaxation and relieves tension. It works as a sedative, anti-anxiety, anticonvulsant and calming agent. Improves Sleep and Insomnia Because of Lavandula’s sedative and calming properties, it works to improve sleep and treat insomnia. Relieves Pain Several studies have found that Lavandula helps as a natural painkiller. Simply rubbing it into the area of concern can reduce inflammation and pain intensity, helping alleviate the symptoms of many health conditions. Cautions before use: For most people, Lavandula angustifolia benefits are all that you’ll experience, and using its extract is completely safe. However, there has not been an extensive amount of scientific research done on lavender oil interactions with other medications or for its use in pregnant women, so there are certain situations where you will want to use caution. Medication Interactions: If you are already taking any prescription medication for sleep-related disorders or depression, be cautious of the fact that Lavandula can increase the effectiveness of these medications. Even if you use an over-the-counter sleep aid or any type of sedatives (even cough or flu medicine), keep in mind that lavender makes many people sleepy and even somewhat drowsy, so it’s best to not combine lavender oil with other medications or sleep-related supplements. If you are planning on undergoing anesthesia in the near future, you will also want to avoid using lavender oil. Pregnant Women: Research suggests that lavender is generally considered safe for women who are pregnant and nursing. Because it can have a relaxing effect on muscles and can also affect hormone levels, use lavender with caution in your third trimester. It’s best to speak with your doctor about use of any essential oils when pregnant, since it has not been guaranteed that these are safe at this time. Children: Lavender oil is considered generally safe for children to use, although there is some concern that lavender’s effect on hormone levels could be harmful for boys who have not yet gone through puberty. Although there isn’t strong evidence for Lavandula being a hormone disrupter (only one or two very small studies were ever completed), parents are told to use caution if using lavender oil frequently on young children.
Peppermint Essential Oil benefits
for skin & more:
Rejuvenates skin. Peppermint essential oil when added to any skin care formulation makes your skin feel refreshed, rejuvenated and full of life. It reduces pimples. The anti-microbial activity and anti-septic property of peppermint essential oil help in reducing pimples and lesions like papules, pustules, nodules, cysts, and active comedones. It cools skin and scalp Formulations containing peppermint essential oil are used to provide a cooling sensation on the skin to reduce the effects of sun burn or prolonged sun exposure. It stimulates blood flow Using oils or serums enriched with organic peppermint essential oil for face and body consistently, improves blood circulation and enhances skin tone. It regulates sebum Peppermint oil in face masks and cleansers helps to regulate sebum production and distribution on oily, combination and acne-prone skin. It is anti-inflammatory Peppermint essential oil is used to soothe inflammation, irritation and itchiness on skin and scalp. It promotes wound-healing, and it is also touted as a natural remedy for soothing bug bites, and providing relief in pruritus, a common skin infection which leads to rashes, hives and itchiness. It is astringent in nature Peppermint oil is a natural astringent. It contracts skin cells and improves the appearance of pores. It also keeps pores from getting clogged or congested. It affects lip pigmentation Peppermint oil moisturizes lips and enhances the natural tone of your lips by promoting blood circulation on the lip area. It also gives a plump effect to your lips and makes them look fuller. Other benefits: It promotes hair growth Using a few drops of organic peppermint essential oil mixed with your hair oil on your scalp stimulates blood flow and promotes healthy hair growth. It reduces dandruff The anti-bacterial and anti-fungal compounds in peppermint oil help to fight dandruff and scalp infections, and its anti-inflammatory properties reduce itchiness and irritation. It reduces headaches The pain-relieving property of peppermint essential oil paired with the cooling sensation from menthol help to provide relief from aches and pains in your body. It prevents nausea Inhaling the aroma of peppermint essential oil through an oil diffuser helps to reduce nausea and motion sickness. It is a natural mosquito repellent Research shows the presence of larvicidal activity (for eliminating mosquito and its larvae) in peppermint oil which is why it is an active component in mosquito repellent ointments and sprays. Cautions before use: Aromatherapy or topical use of diluted essential peppermint oil can have significant benefits with little risk. But be aware that peppermint aromatherapy can be toxic to pets. Before using aromatherapy, always consider the safety of children, pets and pregnant people.
Turmeric Essential Oil benefits
for skin & more:
Adds Natural Glow To Your Skin Turmeric is considered to be a potent ingredient for skin lightening and revealing glow. It is a powerful antioxidant ingredient that can reduce dark spots, blemishes and hyperpigmentation. The antioxidants and anti-inflammatory properties in turmeric give lustre to your skin, reviving it by bringing out a natural glow. Treats Acne Breakouts Cutibacterium acnes bacteria can cause lesion type acne on your skin. Turmeric can be great to treat this type of acne breakout. A study in PharmaTutor suggests that the active component in turmeric called curcumin has potent antioxidant properties that can fight against acne vulgaris. The anti-inflammatory nature of turmeric reduces skin inflammation and eventually heals the skin. Helps With Atopic Dermatitis Atopic dermatitis is one type of eczema. According to The American Academy of Dermatology, plenty of adults often experience atopic dermatitis, especially around their eyes. A study conducted in 2015 concluded that a combination of turmeric, Indian pennywort, and walnut is effective against eczema. Even though there is not much scientific researches or studies available to prove the efficacy of turmeric for eczema, there is anecdotal evidence that vouches for turmeric’s effectiveness. Slows Down Skin Ageing Your skin often gets exposed to UV rays and environmental pollution. It disturbs the skin's natural oil balance and your skin starts losing elasticity which shows up as ageing signs like fine lines, wrinkles, age spots etc. Similarly, free radicals damage your skin cells and speed up the ageing process. Usually, the ageing signs first appear around your eyes, forehead and neck. Curcumin being a high antioxidant compound boosts your collagen production and strengthens the elasticity of your skin. Helps With Psoriasis Psoriasis can happen on your face too. It is a skin condition that makes your skin thick and extremely dry. It inflames your facial skin and causes severe irritation. People who have facial psoriasis may also experience scalp psoriasis. Experts suggest that turmeric can be beneficial to treat facial psoriasis. Being anti-microbial and anti-inflammatory, turmeric can kill the bacteria that causes psoriasis and reduce skin inflammation. Moisturises Dry Skin Dry skin in winter is a usual scenario. It can make your skin appear dull and dehydrated. But with turmeric, you can ease things out. Applying turmeric-infused skincare products to moisturise your skin. It boosts the dead skin cell removing process so that new skin cells can regenerate. Cautions before use: Consult your healthcare provider before using turmeric essential oil if you’re pregnant, nursing, taking medication or being treated for any health condition, especially bleeding problems, gallbladder problems, diabetes, infertility, iron deficiency, GERD or hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis or uterine fibroids. Turmeric is known to possibly interact with drugs that slow blood clotting. Stop using turmeric products at least two weeks before any scheduled surgery. Turmeric essential oil, like many other essential oils, also can make your skin more sensitive to UV light, so use caution. In general, essential oils should be kept away from children and pets.
Thyme Essential Oil benefits
for skin & more:
An uplifting oil that stimulates the senses, clears respiratory pathways and perks up fatigued skin. Thyme Oil offers benefits of antifungal and antiseptic properties. Thyme Essential Oil provides skin conditions with a clean surface to inhibit surface bacteria. With its circulatory and medicinal properties, Thyme Essential Oil also fortifies the skin. Dry skin can feel relief from itching and tightness. Thyme Oil is known to stimulate, which is beneficial in skincare for circulation and increasing blood flow to skin. This perks up fatigued skin and boosts overall skin health. With Thyme Oil’s incredible ability to increase circulation, scar tissue from acne or other skin injuries can slowly start to fade. As with many other essential oils, Thyme Oil offers anti-inflammatory, antibacterial and stimulating properties. Overall, Thyme Oil is a skin tonic used for skin immunity and fortification of the tissue. These properties boost the overall health of the skin as it addresses specific issues, including acne while preventing post-inflammation hyperpigmentation. There’s some evidence that thyme oil is effective at reducing acne-causing bacteria on the skin. Inhaling thyme oil or topically applying some diluted oil to your temples, chest or neck can help lower your overall stress levels and leave you feeling energized in a positive way, rather than an anxious one. It can act as a memory booster and an antidepressant. It may help to increase concentration and cure sinusitis, bronchitis, eczema, athlete’s foot, dermatitis, insect and animal bites, stings, laryngitis, and other infections. Caution before use: It is an irritant to some people and may cause allergic reactions in some cases. It is also a hypertensive substance that increases blood pressure, so those with high blood pressure should use it after consulting a doctor. It is an emmenagogue, therefore, it should be avoided during pregnancy.
Helichrysum Essential Oil benefits
for skin & more:
Treating skin inflammation is a long-standing traditional use of Helichrysum Essential Oil How exactly does helichrysum do so much for the human body? According to studies completed so far, scientists believe that part of the reason is the strong antioxidant properties — especially in the form of acetophenones and phloroglucinols — present within helichrysum oil. In particular, helichrysum plants of the Asteraceae family are prolific producers of a host of different metabolites, including pyrones, triterpenoids and sesquiterpenes, in addition to its flavonoids, acetophenones and phloroglucinol. Helichrysum’s protective properties are expressed partly like a corticoid-like steroid, helping lower inflammation by inhibiting action in different pathways of arachidonic acid metabolism. #1 Helichrysum Essential Oil for Acne According to researchers’ acne is triggered due to inflammation. P.acnes bacteria feed on the excess sebum and dead cells released to make the acne worse. Studies show that Helichrysum oil is packed with anti-inflammatory, antimicrobial and antibiotic properties, which help to reduce acne inflammation. #3 Reduce Age Spots and Discoloration Diketones housed in this essential oil can reduce age spots and improve your skin complexion. Excess exposure to chemical creams and UV rays may result in dark spots. Assorted nutrients in this essential oil can effectively reduce these spots. #4 Helichrysum Oil for Wrinkles Chemical creams, impurities and repeated exposure to sunlight strip natural look of your skin. Slowly skin loses its elasticity and wrinkles start appearing. Antioxidant agents in Helichrysum essential oil can guard your skin and thwart free radicals that damage cell membrane. It also fights against impurities and pollutants that you come across daily. #5 Wound Healing Skin infections are also a common side effect of a wound not healing properly. The antimicrobial properties of helichrysum can help prevent infection, which helps the wound heal in turn. Cautions before use: Helichrysum essential oil has generally been found to be safe. However, there have been a few studies that suggest there might be some things to be aware of when using the oil. One 2013 study with human subjects found one case of allergic contact dermatitis, but that side effect does not seem to have been found in 10 other subjects in the study, nor in other studies. It’s best to test the oil on a small patch of skin before using it.
Geranium Essential Oil benefits
for skin & more:
Wrinkle Reducer. Rose geranium oil is known for its dermatological use for the treatment of aging, wrinkled and/or dry skin. It has the power to minimize the look of wrinkles because it tightens facial skin and slows down the effects of aging. Infection Fighter. Research has shown that geranium oil has potent antibacterial and anti-fungal abilities against at least 24 different types of bacteria and fungi. These antibacterial and anti-fungal properties found in geranium oil can help to protect your body from infection. When you use geranium oil to fight external infection, your immune system can focus on your internal functions and keep you healthier. Skin Enhancer With its antibacterial and soothing anti-inflammatory properties, geranium oil can really boost skin health. Geranium oil can help in the treatment of acne, dermatitis and skin diseases. Other benefits: Anxiety and Depression Reducer. Geranium oil has the power to improve mental functioning and uplift your spirits. It’s known to help people who suffer from depression, anxiety, and anger. The sweet and floral smell of geranium oil calms and relaxes the body and mind. In fact, research published in 2015 even shows that geranium can help pregnant women decrease their anxiety during labor. This study of 100 women concludes that the “aroma of essential oil of geraniums can effectively reduce anxiety during labor and can be recommended as a non-invasive anti-anxiety aid during childbirth.” The women also exhibited decreases in diastolic blood pressure after smelling the geranium essential oil. Research also demonstrates geranium’s ability to improve depression in postmenopausal women when used in aromatherapy massage. Anti-inflammatory Agent Inflammation has been found to be associated with just about every health condition, and researchers are furiously investigating chronic inflammation’s effects on health and possible preventive medical applications. Research shows that geranium essential oil has significant potential for the development of novel anti-inflammatory drugs with improved safety profile. Geranium oil inhibits the inflammatory responses in the skin; this helps your body to fight many health issues. Arthritis, for example, is inflammation of the joints, and heart disease is inflammation of the arteries. Instead of taking a medication to reduce joint pain or lower cholesterol, reducing inflammation in the body is vital. Insect Repellent and Bug Bite Healer Geranium oil is commonly used in natural bug repellents since its known to keep mosquitoes and other insects away Cautions before use: Geranium oil is usually applied to the skin, and some people can develop a rash or burning sensation. It’s best to test the oil on a small area first. It can also cause eye irritation if applied to the face so avoid the eye area to avoid unwanted geranium oil side effects. Geranium oil influences hormone secretions, so it’s not advised for use by pregnant women or for women who are breastfeeding. It’s still unclear whether these hormone secretion changes transfer to breast milk. Geranium oil should not be used on babies and young children due to the delicate nature of their skin.
May Chang Essential Oil benefits
for skin & more:
May chang is mostly used for its uplifting benefits on the mind. It can help reduce fatigue and boost energy while helping you overcome feelings of sadness, grief and mild depression. This oil is also a great tonic for the skin while it can also help treat congestion. TO TREAT ACNE AND OILY SKIN May chang essential oil can be applied to your skin to help reduce oily skin and clear up acne and blackheads. May chang has excellent antibacterial properties that can keep the skin clean and free of harmful bacteria. It can also help reduce excess oil in the skin and clear out dirt and grime. TO SMOOTH THE SKIN May Chang added to lotion or oil and applied to the face will make your skin feel softer and silkier overall. ANTI-INFLAMMATORY BENEFITS According to research, may chang essential oil has excellent anti-inflammatory properties which may help treat a range of inflammatory conditions including rheumatism and lupus. A recent study published in 2016 looked at the immunosuppressive effects of may chang oil and found it to be very effective. According to the researchers, may chang essential oil could be an effective alternative treatment for various inflammatory diseases. ASSIST WITH DEPRESSION If you want to get rid of the winter blues or feelings of sadness and mild depression. may chang essential oil may be just the tonic you need. The best way to treat depression and other emotional issues with essential oils is by inhalation. If you are feeling down in the dumps and need a mood boost, this oil may well help you overcome your troubles. There are no studies into the antidepressant benefits of may chang essential oil but many people find certain oils to help a great deal especially in cases of mild depression. TO TREAT INFECTIONS AND VIRUSES Studies have found that may chang essential oil has excellent antibacterial and antiviral properties that could be useful in treating certain bacterial infections and also viral infections like the common cold. One Chinese study published in 2014 found that may chang essential oil was highly effective against Escherichia coli (E. Coli). Other studies have found that this essential oil was effective against various other bacterial strains including salmonella. TO CLEAR THE SINUSES AND RESPIRATORY TRACT May chang essential oil may also help clear the sinuses and congestion in the respiratory tract. It contains various compounds that act as natural expectorants that help clear mucus from the system allowing you to breathe more freely. TO GET RID OF EXCESS PERSPIRATION If you have feet that perspire too much or you simply have a problem with excreting too much sweat, you can use May Chang oil as a deodorizer and to treat the problem. AS AN INSECT REPELLENT Some of the compounds contained in May chang essential oil have natural repellent qualities that can keep away mosquitoes, ants, and various other unwanted creepy crawlies. Try adding a few drops to your body lotion to keep the mosquitoes away. Alternatively, you can add a few drops of this essential oil to a spray bottle of water and make your own insecticide spray. Cautions before use: A precaution against the topical use in infants and children is recognized. People with hypersensitive, diseased, or damaged skin should also consult with a dermatologist before using the oil.
Vetiver Essential Oil benefits
for skin & more:
Vetiver essential oil has two properties that make excellent for skin care: it is an antioxidant and it is antibacterial. The antioxidant factor helps prevent damage done to skin by free radicals found in the environment. Vetiver oil may help reduce spotting and even scarring by helping skin cells regenerate. The antibacterial properties can be useful in the treatment and prevention of acne. Skin eruptions are often caused by bacteria which is trapped under the skin. Using vetiver oil may help balance the oil of your skin and kill the bacteria which causes the skin eruptions. Improve Focus Vetiver has been shown to have sedative properties which reduce the stress hormone cortisol and allows our bodies to use energy on our tasks instead of fighting a stress response. Vetiver has also been studied as a complementary therapy for children diagnosed with attention issues. With its effects on anxiety and calming properties, many children have seen improvement in focus and attention when using it as a complimentary aromatherapy. Ease PMS Symptoms With its sedative benefits, it can help relax muscles and balance the amount of cortisol in the body during that time of the month. Soothe Anxiety Vetiver has long been used in traditional Indian and Asian medicine for treating anxiety. Studies have shown a marked sedative effect on mice and a reduction in anxiety symptoms was noted. Inhalation of vetiver in aromatherapy may have nearly the same effect as some medicinal sedatives. It may be useful as an addition to traditional anxiety therapies. Using vetiver with a carrier oil could be applied topically to stress points on the body, allowing the skin to absorb the relaxing properties and for the aroma to help reduce stress-induced hormones in the body. Insect Control Insects such as mosquitoes and termites are pests which can cause health issues and damage to property. The chemicals we use to keep these insects away from our homes can be dangerous to kids and pets and may even aid in the creation of insects which are resistant to these treatments. Essential oils such as vetiver can be a more natural alternative. Caution before use: •Vetiver is safe in most applications, as long as it is used in moderation. Speak to a doctor if you are pregnant or breastfeeding and considering using vetiver essential oil for its health benefits. As long as you don’t have an allergy to the vetiver plant, it should be safe to apply topically to your skin. Always dilute essential oils with a carrier oil and do a patch test on a small section of your skin before applying it all over your body.
Orange Essential Oil benefits
for skin & more:
Acne Fighter. The antibacterial, antiviral and anti-inflammatory properties of orange essential oil help to effectively treat acne and pimples. Using sweet orange oil for skin breakouts is highly recommended as a little oil provides soothing relief to red, painful skin eruptions naturally. Controls Oil. Due to the boosting properties of orange oil, it acts as a tonic and ensures that particular organs and glands secrete the appropriate amounts of hormones and enzymes. This is specifically significant in respect to the production of sebum. Overproduction of sebum by the sebaceous glands leads to oily skin and greasy scalp. Orange oil helps to reduce the secretion of excess sebum and maintains your skin’s natural oil balance. Reduces Dark Spots. The use of sweet orange oil for skin pigmentation is highly beneficial as the oil is a rich source of vitamin C. It acts as a natural means to treat scars, blemishes and dark spots so that you get clear, even-toned skin without the use of chemical compounds. Anti-ageing. Orange essential oil is perhaps one of the most effective remedies when it comes to treating the symptoms of premature skin ageing. With age, your skin tries to lose elasticity that makes way for wrinkles and fine lines. The abundance of antioxidant compounds in orange oil prevents and reduces signs of ageing by fighting off free radicals and boosting collagen production. Improves Blood Circulation to Skin. Massaging your skin with diluted sweet orange helps to promote blood flow. Proper blood circulation delivers essential nutrients to your skin cells that keep them active and healthy. As a result, your skin feels rejuvenated and fresh for a longer period of time as well as protects itself from radical damage. Using orange oil on the skin acts as a circulation booster that facilitates the growth of skin cells by replacing old, damaged cells with new ones. Moreover, due to the presence of monoterpenes, the use of orange oil for skin cancer prevention is highly acknowledged all around the globe. Reduces Large Pores. Large open pores on your face are a sign of unhealthy skin and can make way for various skin problems like blackheads and acne. There are a number of home remedies to minimize enlarged pores but very few provide long term results. The astringent properties in the orange essential oil help to naturally shrink your skin pores and restore your skin's suppleness and elasticity. A decrease in the appearance of enlarged pores will tighten your skin and improve your complexion. Other benefits: Anxiety and depression Aromatherapy with orange essential oil appears to reduce symptoms of anxiety and depression. In a 2013 study, it was found that aromatherapy with orange essential oil reduced the pulse rate and stress hormone levels in children undergoing a dental procedure. Additionally, in a 2015 study, women in labour reported less anxiety after inhaling orange essential oil than women in the control group who inhaled distilled water. Caution before use: Perform a patch test before using the oil as it can lead to allergies if your skin is sensitive to it. Consult your doctor before using oil if you are suffering from severe or chronic health disorders. Sweet orange essential oil is photo-toxic in nature. Therefore, never expose your skin to sunlight after applying the oil. Do not use oil during pregnancy or if breastfeeding. Avoid direct contact with your eyes, ears and mucous membranes. Keep the oil away from the reach of children and pets. In case you're under severe medical issues or medical care, avoiding using orange essential oil.
Lime Essential Oil benefits
for skin & more:
Wound Healing & Infections. Because of its excellent antibacterial qualities, lime essential oil can be applied to minor wounds, scrapes, burns and bug bites to speed up the healing process and prevent harmful bacteria from taking hold. Antiviral. Lime essential oil also has effective antiviral abilities which can protect against the type of common viruses that lead to colds and influenza. Respiratory Issues. Inhaling lime oil can help treat congestion and other respiratory conditions caused by the common cold, flu or bronchitis. Its antiviral properties help prevent the illnesses in the first place while it also has properties that can help you breathe more easily after you are sick. Acne Treatment. If you are one of the vast number of people that suffer from acne then lime essential oil may prove a very useful ally. Lime oil also contains astringent and antioxidant properties that will help rejuvenate the skin. It is best mixed with a skin friendly base oil like jojoba but please note that it may increase photosensitivity (like most citrus oils). So, to be safe you should avoid direct sunlight for 24 hours after lime oil has been applied. Because of this, other essential oils may be more suitable for treating the skin on your face. Stress Relief. Simply inhaling this therapeutic oil can help alleviate feelings of stress and anxiety. Of course, the sense of smell is very subjective and not everybody will feel its benefits but for those of you who are plagued with emotional issues, lime essential oil is one of the oils that can provide a potential safe and effective alternative to the prescription medications that so many people take. Immune System Boost. Lime essential oil can help to boost a weak immune system and stave off illness. It is a wonderful tonic for people whose immune system may be low when they are recovering from illness or surgery. Muscle Pain and Arthritis. Like many essential oils, lime oil can provide excellent pain relief whether you are suffering from chronic joint pain or you simply need to relieve muscular aches following a hard day on your feet. Cautions before use: As with most citrus oils, lime oil may be photosensitive meaning that it can cause a reaction when it is exposed to direct sunlight. Reactions are potentially severe and exposure to UV light following the application of lime oil may cause burning, skin discoloration or rashes. It is recommended that you avoid exposure to direct sunlight for at least 24 hours after applying lime oil to your skin.
Ylang Ylang Essential Oil benefits
for skin & more:
Ylang ylang can do wonders for your skin’s health and appearance. It can help preserve the youthful look of your face and body and help to rejuvenate areas of the skin that are looking tired. Moisturises Your Skin. Dry skin is the common culprit that triggers chronic skin ailments including eczema and psoriasis. Hydrating properties housed in ylang ylang essential oil can improve your skin texture by moisturising. Skin Toner. Assorted nutrients in the oil excellently tone your skin. Treat Acne. Excess sebum production, dead cells and bacterial infection worsen acne breakouts. Experts hold hormonal imbalance to be the mere cause of acne blemishes. Anti-inflammatory and antibacterial agents residing in ylang ylang essential oil cleanse dead cells and restrain bacterial infection. Repeated application of this innate remedy will reduce wrinkles and premature aging signs on the skin. Stress, anxiety and depression can trigger health as well as skin ailments. Soothing properties housed in the oil will relieve stress and fasten the healing process. Other benefits: DEPRESSION AND OTHER EMOTIONAL ISSUES Ylang ylang has long been used in aromatherapy to relieve symptoms of depression as well as stress and fatigue and researchers have started to investigate the efficacy of these claims. A study published back in 2006 demonstrated that when ylang ylang essential oil was combined with bergamot and lavender and inhaled each day for a month, it resulted in reduced blood pressure levels as well as lower levels of stress and cortisol. ENERGY BOOST This benefit is linked to its emotional benefits but if you find that you are constantly fatigued and drained of the necessary energy to get through the day then ylang ylang can be a real help. The scent of this oil is invigorating and energizing and can give you just the boost you need to face the day ahead. MENSTRUATION Because ylang ylang has a proven ability to combat stress, it can be used to relieve emotional issues associated with menstruation, It is also an excellent topical remedy to relieve pain and cramps that so many women suffer from. MUSCLE PAIN Ylang ylang essential oil has certain anti-inflammatory and soothing properties that make it the ideal natural remedy for muscular pain. INSECT REPELLENT. A clinical study compared to Ylang Ylang and Lemongrass Oil to DEET and IR3535 (Johnson’s Baby Clear Lotion Anti-Mosquito). Both herbal oils were superior to IR3535 but not as long lasting as 20% DEET. The Ylang Ylang was good against mosquitoes for about 88 minutes vs 155 minutes for DEET. The authors concluded that Ylang Ylang and Lemongrass are effective “green” mosquito repellent options. Cautions before use: Because of its proven ability to reduce blood pressure, you should avoid using ylang ylang essential oil while you are taking blood pressure medications. There is no known evidence that ylang ylang is unsafe for pregnant women or breast feeding mothers but you should still exercise caution and consult your doctor if you are in any way concerned. Ylang ylang contains several allergens, such as isoeugenol. It has been to contact dermatitis and can be irritating to skin when applied topically. As with any essential oils, do not apply full-strength ylang ylang to skin. Ylang ylang should be mixed with a carrier oil and patch tested, before using on a large area of the body, face, or scalp. Ylang ylang is poisonous to dogs and cats. Do not apply ylang ylang to your pet’s skin, paws, or coat.
Lemongrass Essential Oil benefits
for skin & more:
One major lemongrass essential oil benefit is its skin healing properties. lemongrass can be used to soothe irritations on the skin. Other benefits: Hair Health. Lemongrass oil can strengthen your hair follicles. Natural Bug Repellant. Because of its high citral and geraniol content, lemongrass oil is known to repel bugs such as mosquitoes and ants. Stress and Anxiety Reducer Lemongrass is one of several essential oils for anxiety. The calming and mild smell of lemongrass oil is known to relieve anxiety and irritability. A study published in the Journal of Alternative and Complimentary Medicine reveals that when subjects were exposed to an anxiety-causing situation and smelled the scent of lemongrass oil (three and six drops), unlike the control groups, the lemongrass group experienced a decrease in anxiety and subjective tension, immediately after treatment administration. Muscle Relaxer. Lemongrass oil benefits also include its ability to help relieve muscle aches, cramps and spasms. It may also help to improve circulation. Headache Relief. Lemongrass oil is also often recommended for relief from headaches. The calming and soothing effects of lemongrass oil has the power to relieve the pain, pressure, or tension that can cause headaches. Bacteria Killer. A study done in 2012 tested the effects that lemongrass has as an antibacterial property. Micro-organisms were tested with a disk diffusion method; lemongrass essential oil was added to a staph infection and the results indicated that lemongrass oil disrupted the infection and works as an antimicrobial (or bacteria killing) agent. The citral and limonene content in lemongrass oil can kill or stifle the growth of bacteria and fungi. This will help you avoid getting infections such as ringworm, athlete’s foot or other types of fungus. Fever Reducer. With its cooling properties, it’s not surprising that lemongrass oil has a history of use as a natural fever reducer. Lemongrass is known to contain substances that are believed to reduce a fever and also to relieve pain and swelling. Supports Your Immune System. Lemongrass oil can help to boost your immune system with its antimicrobial and therapeutic properties. In vitro research has also shown that the oil can reduce pro-inflammatory cytokines in the body, which can contribute to illness. Reduces Inflammation. In vitro research has shown that lemon grass oil has powerful anti-inflammatory abilities when used both internally and externally. This is huge when you consider that inflammation is at the root of most diseases. Power Antioxidant Effects. Studies have shown that lemongrass oil has powerful antioxidant activity with the ability to fight off disease-causing free radicals. Fights the Flu and Colds. Researchers tested whether essential oil vapors, made up of lemongrass and geranium, could reduce surface and airborne levels of bacteria. The effects changed depending on the methods used; in a sealed box environment, bacteria growth on seeded plates was reduced by 38 percent after 20 hours of exposure to the essential oil combination. In an office environment, an 89 percent reduction of airborne bacteria took place within 15 hours. This study suggests that lemongrass essential oil can be used as a method of air disinfection. Cautions before use: If you have sensitive skin and topically use lemongrass essential oil, side effects may include a rash, discomfort or even a burning sensation. Perform a patch test first to make sure you have no irritations and dilute the essential oil with a carrier oil. Because lemongrass stimulates menstrual flow, it should not be used by women who are pregnant as there is a slight chance that this may lead to a miscarriage. Lemongrass oil should not be used while breastfeeding, and it should not be used topically on children under the age of two. If you’re being treated for a medical condition or are currently taking medication, speak with your healthcare provider before using lemongrass oil.
Frankincense Essential Oil benefits
for skin & more:
Reduces Wrinkles It reduces the appearance of wrinkles and combats signs of aging. Studies found that it strengthens the skin’s elasticity and tightens skin to stop signs of aging and large pores. Reduces Skin Irritation. Frankincense Oil reduces redness and skin irritation while producing a more even skin tone. Studies show the steroid-like structure of this oil soothes irritated skin and reduces inflammation. Diminishes Blemishes and Scars. It is a remedy for bruises, scars, and stretch marks. This oil helps to disinfect and tighten the pores, thereby promoting the speedy healing of cuts, wounds, and scars. It can also help to fade away the appearance of stretch marks, sunspots, surgery scars, or pregnancy marks. Other benefits: Sleep Aid. Frankincense is a calming, grounding scent that can help you sleep naturally. It reduces stress and anxiety. Furthermore, this oil helps open breathing passages, so your body can reach an ideal sleeping temperature and fall asleep faster. Studies have shown that better sleep leads to better skin. Boosts Immunity. Frankincense oil is a good antiseptic and disinfectant. Apply it on wounds to prevent them from becoming septic and protect them from tetanus. Relieves Stress. Frankincense is a sedative, because it induces mental peace, relaxation and spirituality. It also lowers anxiety, anger and stress. When inhaled, frankincense oil been shown to reduce heart rate and high blood pressure. It has anti-anxiety and depression-reducing abilities, but unlike prescription medications, it does not have negative side effects or cause unwanted drowsiness. A 2019 study found that compounds in frankincense, incensole and incensole acetate, have the ability to activate ion channels in the brain to alleviate anxiety or depression. Cautions before use: Perform a patch test before using the essential oil as it can lead to allergies if your skin is sensitive to it. Consult your doctor before using essential oil if you are suffering from severe or chronic health disorders. Consult your health care professional before use during pregnancy or if breastfeeding. Avoid direct contact with your eyes, ears and mucous membranes. Keep the essential oil away from the reach of children and pets.
Spearmint Essential Oil benefits
for skin & more:
Because of its antibacterial, anti-inflammatory and anti-fungal attributes, spearmint essential oil can be used to treat a variety of skin conditions including acne and psoriasis. As well as being used to combat chronic skin conditions, spearmint essential oil can be added to your skin care routine simply to add more life and gloss to your skin. Other benefits: Muscle Pain. The cooling and anti-inflammatory abilities of spearmint essential oil combined with its analgesic effects make it the ideal remedy to soothe aching joints and muscles. Circulation. It is important that your blood is able to circulate effectively around your body to ensure that you are fully healthy and your organs and muscles function to their capacity, Spearmint essential oil can stimulate your circulatory system and help blood and oxygen flow more freely. Wounds and Cuts. Spearmint essential oil can be applied topically to minor injuries, cuts, bruises and bites to provide relief from pain and protection against the spread of bacteria. Emotional Issues. Like so many essential oils, spearmint oil can do wonders for your emotional well-being. It is a very popular and effective natural remedy for people suffering from stress or anxiety and even mild depression. Spearmint essential oil is also used to improve focus and concentration and is the ideal remedy for stresses and fatigue at difficult times like examinations or periods of heavy work. Headache and Sinus Relief. Spearmint essential oil has gentle analgesic qualities that can be used to treat headaches whatever the cause. Both spearmint and peppermint essential oil are excellent natural remedies for sinus, tension and hormonal headaches. Respiration. Spearmint essential oil has many of the chemical constituents such as menthol that are perfect for treating respiratory problems caused by colds, bronchitis, allergies and even asthma. Nausea. Several studies have been done to investigate the anti-nausea potential of spearmint essential oil and the results have been very promising. Cautions before use: Always make sure that you perform a patch test before going ahead with a larger application. It is advisable for pregnant women to avoid spearmint oil because of its ability to stimulate the production of estrogen which may result in miscarriage.
Grapefruit Essential Oil benefits
for skin & more:
Helps to Fight Acne and Improve Skin Health. Many commercially made lotions and soaps contain citrus oils because of their antibacterial and anti-aging properties. Not only may grapefruit essential oil help to fight bacteria and greasiness that can cause acne blemishes, but it may also be useful for keeping your skin’s immunity strong against indoor and outdoor air pollution and UV light damage — plus it may even help you get rid of cellulite. Grapefruit essential oil has also been found to help heal wounds, cuts, and bites, and to prevent skin infections. A 2016 study published in Food and Nutrition Research evaluated the efficacy of grapefruit polyphenols in decreasing an individual’s susceptibility to ultraviolet radiation and improving skin health. Researchers found that the combination of grapefruit oil and rosemary oil was able to inhibit UV ray-induced effects and inflammatory markers, thereby helping to avoid the negative effects that sun exposure can have on the skin. Other benefits: Helps to Boost Weight Loss. When inhaled or applied topically, grapefruit oil is known to lower cravings and hunger, which makes it a great tool for losing weight fast in a healthy way. Of course, using grapefruit oil alone isn’t going to make all the difference — but when it’s combined with dietary and lifestyle changes, it can be beneficial. Grapefruit essential oil also works as an excellent diuretic and lymphatic stimulant. This is one reason why it’s included in many cellulite creams and blends that are used for dry brushing. Researchers from the Nagata University School of Medicine in Japan found that grapefruit has a “refreshing and exciting effect” when inhaled, which suggests an activation of sympathetic nerve activity that helps control body weight. Works as Natural Antibacterial Agent Grapefruit oil has antimicrobial effects that help reduce or eliminate harmful strains of bacteria that enter the body through contaminated foods, water or parasites. Research shows that grapefruit oil can even fight strong bacterial strains that are responsible for food-born illnesses, including E. Coli and salmonella. Grapefruit is also used to kill skin or internal bacteria and fungus, fight mold growth, kill parasites in animal feeds, preserve food, and disinfect water. A lab study published in the Journal of Alternative and Complementary Medicine found that when grapefruit-seed extract was tested against 67 distinct biotypes that were both gram-positive and gram-negative organisms, it showed antibacterial properties against all of them. Helps to Reduce Stress. The smell of grapefruit is uplifting, soothing, and clarifying. It’s known to relieve stress and bring on feelings of peace and relaxation. Research suggests that inhaling grapefruit oil or using it for aromatherapy within your home can help turn on relaxation responses within the brain and even lower your blood pressure naturally. Inhaling grapefruit vapours can quickly and directly transmit messages to your brain region involved in controlling emotional responses. A 2002 study published in the Journal of Japanese Pharmacology investigated the effects of grapefruit oil fragrance inhalation on sympathetic brain activity in normal adults and found that grapefruit oil (along with other essential oils like peppermint oil, estragon, fennel and rose essential oil) significantly affected brain activity and relaxation. The adults who inhaled the oils experienced a 1.5- to 2.5-fold increase in relative sympathetic activity that improved their mood and reduced stressful feelings. They also experienced a noticeable reduction in systolic blood pressure compared with inhalation of an odorless solvent. Boosts Circulation and Reduces Inflammation Therapeutic-grade citrus essential oils are known for their ability to help lower inflammation and increase blood flow. The blood vessel-dilating effects of grapefruit may be useful as a natural remedy for PMS cramps, headaches, bloating, fatigue, and muscle pains. Research suggests that the limonene present in grapefruit and other citrus essential oils is what helps to reduce inflammation and helps to regulate the body’s cytokine production, or its natural immune response. Works as a Natural Energizer and Mood Booster. As one of the most popular oils used in aromatherapy, grapefruit oil can increase your mental focus and give you a natural pick-me-up. When inhaled, its stimulating effects also make it effective for reducing headaches, sleepiness, brain fog, mental fatigue and even poor moods. Grapefruit oil may even be beneficial for healing adrenal fatigue symptoms like low motivation, aches and sluggishness. Some people like to use grapefruit as a mild, natural antidepressant since it can increase alertness while also calming nerves. Research also shows that grapefruit essential oil inhibits acetylcholinesterase activity, also known as AChE, according to a study done by the Department of Applied Chemistry at Kinki University in Japan. AChE hydrolyzes the neurotransmitter acetylcholine within the brain and is found mainly at neuromuscular junctions and brain synapses. Because grapefruit inhibits AChE from breaking down acetylcholine, both the level and duration of action of the neurotransmitter increases — which results in a person’s mood improving. This effect can help fight fatigue, brain fog, stress and depression symptoms. Cautions before use: Grapefruit essential oil is considered safe, but it might interact with certain medications, including antidepressants and blood pressure medications. Before adding grapefruit oil as a natural medicinal remedy, check with your health care provider if you take medications or have sensitive skin. You will also want to avoid direct sun exposure right after using grapefruit oil topically, as some citrus oils can increase photosensitivity. When using the oil on your skin, wait at least one hour before going into the sun. Also keep in mind that some people with sensitive skin might experience irritation or an allergic reaction when applying grapefruit essential oil, so a skin patch test should be done first to check for your reaction (the same applies to starting use with any new essential oil since essential oils all differ in terms of ingredients and chemical properties).
Sandalwood Essential Oil benefits
for skin & more:
In skincare, the benefits of Sandalwood Essential Oil are known to cleanse and hydrate the skin, whilst smoothing the complexion. It is also a favoured essential oil for the hair as it is known to hydrate the scalp, promote a soft texture and enhance volume and shine. Benefits of Sandalwood Essential Oil for Medicinal Use: Santalol is a naturally occurring chemical compound that has been seen to calm the central nervous system. As a result, the benefits of Sandalwood Essential Oil are known to be incredibly effective for those who experience stress. Sandalwood Oil also contains powerful antibacterial, antifungal, anti-inflammatory and antioxidative properties that may assist with a number of health complaints such as cuts, wounds, infections and fungal complaints like Athletes Food. The antioxidant activity has further been seen to promote overall health and wellbeing. When diffused and inhaled, Sandalwood Oil is also believed to assist with managing headaches, colds and indigestion. Benefits of Sandalwood Essential Oil in Aromatherapy: In aromatherapy, Sandalwood Essential Oil is most commonly used to ground the mind, quieten the central nervous system and support feelings of ease and clarity. Due to its mood enhancing qualities, this oil has further been seen to dissolve tension. Because of these benefits, many have found Sandalwood Oil to be one of the best essential oils for sleep. It is also highly valued for its calming properties and for this reason, it is commonly used in meditation practices. How To Use Sandalwood Essential Oil for Skin: When diluted and applied to the skin, Sandalwood Essential Oil has been seen to cleanse and hydrate the skin's surface. It is further known to smooth and balance complexions, making it particularly beneficial for dry and aging complexions. How To Use Sandalwood Essential Oil for Sleep: Sandalwood Essential Oil is prized for its incredible calming properties that have been seen to quieten the central nervous system. For this reason, it is one of the best essential oils for sleep. Those who suffer from insomnia or simply struggle to get a good night’s sleep may benefit from diffusing or inhaling Sandalwood Oil. How To Use Sandalwood Essential Oil for Stress: The calming and soothing aroma of Sandalwood Essential Oil has been seen to ease feelings of tension and stress. When diffused and inhaled, it is also reputed to increase mental alertness while balancing emotions and promoting feelings of stability. How To Use Sandalwood Essential Oil for Cuts and Wounds: Sandalwood Essential Oil contains powerful antiseptic and anti-inflammatory properties, making it beneficial for cuts, scrapes and minor wounds. When diluted and applied to wounds, it has also been seen to reduce irritation and itchiness, whilst reducing the likelihood of infection. Cautions before use: Avoid using Sandalwood Essential Oils during pregnancy and whilst breastfeeding. We recommend storing your Essential Oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
Cinnamon Essential Oil benefits
for skin & more:
Cinnamon Oil are known to relieve muscle aches, pains and stiffness. Its powerful antibacterial properties are also ideal for addressing skin complaints such as acne, rashes and infections, while the antioxidizing abilities work to inhibit signs of aging. Benefits of Cinnamon Essential Oil for Medicinal Use: When used medicinally, Cinnamon Bark Essential Oil (or Cinnamon Oil), is known for its powerful anti-inflammatory properties. When diffused and inhaled, it is believed to eliminate harmful viruses from the body whilst boosting immunity and overall health. Other Cinnamon Oil benefits are known to exhibit powerful healing properties that assist with wounds, cuts and abrasions. It is also believed to be incredibly beneficial for the respiratory system and when diffused and inhaled, it may reduce common cold and flu symptoms such as sore throats, nasal congestion and headaches. The calming properties within Cinnamon Oil further work to alleviate digestive discomforts such as excessive flatulence. Benefits of Cinnamon Essential Oil in Aromatherapy: In aromatherapy, the benefits of Cinnamon Oil are reputed to alleviate feelings of mental exhaustion; in fact, it is highly valued for its incredible grounding abilities when inhaled. It is also great for concentration as it is believed to improve cognitive function and information retention, whilst reducing the likelihood of memory loss. How To Use Cinnamon Essential Oil for Skin: The powerful antibacterial properties within Cinnamon Oil work to combat bacteria that may be the root cause of acne breakouts. It is also believed to encourage blood circulated to affected areas which in turn, encourages the fading of blemishes. The antioxidants within Cinnamon Oil further work to reduce fine lines, wrinkles and other signs of aging. Cautions before use: Avoid using Cinnamon Essential Oil during pregnancy and whilst breastfeeding. We recommend storing your Essential Oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
Ginger Essential Oil benefits
for skin & more:
Ginger Essential Oil has been seen to soothe redness, dryness and itchiness. When it comes to skincare, the antibacterial properties within Ginger Oil are known to cleanse and tone the skin whilst alleviating acne and reducing further breakouts. It is also believed to inhibit signs of aging, such as wrinkles and fine lines. When used on the hair, the minerals within Ginger Oil encourage healthy hair growth on the scalp. The anti-inflammatory properties also work to reduce dandruff. Benefits of Ginger Essential Oil for Medicinal Use: Ginger Essential Oil contains a significantly high percentage of ‘gingerol’, a constituent that is well-known for its antioxidant and anti-inflammatory properties. For this reason, it has been seen to assist with digestive discomforts associated with the stomach and bowel. These anti-inflammatory properties also make this a popular essential oil for muscle spasms, soreness, headaches, migraines, back pain and menstrual related cramping. Other Ginger Oil benefits have been seen to assist with respiratory related issues such as excessive coughing, asthma, bronchitis and cold and flu-like symptoms. Benefits of Ginger Essential Oil in Aromatherapy: In aromatherapy, Ginger Essential Oil is prized for its stimulating and warming effects, which are known to enhance concentration whilst reducing feelings of sadness, dizziness and fatigue. In fact, Ginger Oil is commonly referred to as the ‘Oil of Empowerment’, as it is known to encourage inspiration and confidence. How To Use Ginger Essential Oil for Nausea: Ginger Oil is known to be one of the best essential oils for nausea and for this reason, it is commonly used by those who suffer from travel and motion sickness. Those wanting to ease travel and motion sickness may benefit by using a roller bottle with ginger added and inhaling the aroma. How To Use Ginger Essential Oil for Digestion: When diffused and inhaled or diluted and applied to the abdomen, the benefits of Ginger Oil have been seen to assist with digestive complaints such as flatulence, diarrhoea, spasms, stomach-aches and loss of appetite. How To Use Ginger Essential Oil for Skin: The naturally occurring antioxidants within Ginger Oil are said to protect the skin from environmental factors such as dust, wind and pollution. When diluted and applied topically, it is believed to reduce the appearance of fine lines and wrinkles. The stimulating properties within Ginger Oil also work to revitalise complexions, leaving the skin with a radiating glow. How To Use Ginger Essential Oil for Inflammation: In aromatherapy, Ginger Essential Oil is known to be fantastic for reducing aches, muscle spasms and inflammation. It is commonly used by people who live an active lifestyle to reduce muscle tightness and soreness. The anti-inflammatory properties within Ginger Oil have also been seen to assist with headaches, arthritis, back pain and menstrual related cramping. How To Use Ginger Essential Oil for Vertigo: It has also been said that Ginger Essential Oil may be effective for those who suffer from dizziness and vertigo. This was discovered in a 2013 study however, it is important to know that the study was conducted using Ginger Essential Oil, not Ginger Fresh Oil. These benefits can be received through inhalation. Cautions before use: Avoid using Ginger Essential Oils during pregnancy and whilst breastfeeding. We recommend storing your Essential Oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
Sage Essential Oil benefits
for skin & more:
The many antioxidants within Sage Essential Oil have been seen to reduce signs of aging such as fine lines, wrinkles and sagging skin. It is also known to be a fantastic essential oil for acne as it works to address blemishes, spots, inflammation and acne scarring. Other benefits of Sage Oil are believed to minimise pores while hydrating and soothing the skins surface. Benefits of Sage Essential Oil for Medicinal Use: When used in various medicinal applications, the benefits of Sage Essential Oil are known to ease muscular and joint pain that may be associated with inflammation, stiffness and tenderness. In saying this, when diluted and applied topically, it has been seen to be an effective treatment for arthritis, strains and muscle sprains. Other Sage Oil benefits are known to soothe redness and itching that is associated with skin conditions such dermatitis. The antibacterial and antimicrobial properties within this oil are further believed to eliminate toxins. For this reason, it may be beneficial for healing minor cuts, burns and irritation, while reducing the likelihood of infection. Sage Oil is also known to enhance circulation while having an antispasmodic effect that may be useful to those experiencing excessive coughing, stomach pain and menstrual related cramping. In addition, the benefits of Sage Oil are known to calm menstrual related symptoms such as mood swings, nausea, fatigue and headaches. Benefits of Sage Essential Oil in Aromatherapy: In aromatherapy the aroma of Sage Essential Oil is believed to be emotionally and spiritually stimulating and when inhaled, it has been seen to have a balancing, stimulating, soothing and uplifting effect. This makes it a great essential oil for fatigue and tiredness. It has also been said that inhaling Sage Essential Oil may enhance memory and attentiveness. For this reason, it is a great essential oil to have diffusing in any workspace. Cautions before use: Avoid using Sage Essential Oil during pregnancy and whilst breastfeeding. We recommend storing your essential oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
Clove Essential Oil benefits
for skin & more:
Clove Essential Oil is recognised to support skin health by killing bacteria that may encourage acne. Benefits of Clove Essential Oil for Medicinal Use: In traditional Chinese and Indian medicinal practices, Clove Bud Essential Oil is highly valued for its warming and stimulating effect. It is also prized for its antimicrobial properties. In the Western world, it has been used to alleviate bacteria, treat viruses and combat infections. When diluted and applied to the abdomen, Clove Oil has been seen to assist with digestive complaints. It is also commonly used as a natural remedy for colds and flu's, as the refreshing and powerful aroma has been seen to decongest the nasal passages and air ways. How To Use Clove Essential Oil for Colds and Flu's: The benefits of Clove Essential Oil have also been seen to be incredibly effective at relieving cold and flu symptoms such as coughing, congestion and heaviness. When inhaled, it has further been seen to relieve headaches associated with colds and flu's. It is also believed that the antioxidant activity within Clove Essential Oil works to protect the body against various bacteria and viruses. In aromatherapy Clove Oil is prized for its invigorating, energizing and enlivening effects on the mind and body. For this reason, it is commonly diffused in offices, studies and workspaces. Cautions before use: Avoid using Clove Essential Oils during pregnancy and whilst breastfeeding. We recommend storing your Essential Oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
Mandarin Essential Oil benefits
for skin & more:
Mandarin Essential Oil is highly valued for its ability to ease acne, stretch marks and scarring. Because of its gentle essence, it is a preferred essential oil for various skin complaints. Other Mandarin Essential Oil benefits are known to prevent infections by hindering bacterial and fungal development. It has also been seen to brighten skin complexions, leaving you with a radiant glow. Benefits of Mandarin Essential Oil for Medicinal Use: From a medicinal perspective, the benefits of Mandarin Essential Oil are believed to stimulate the lymphatic system. In saying this, it has further been seen to improve blood circulation below the skin which may provide relief for those experiencing rheumatism and arthritis. When diffused and inhaled, it is also known to support the digestive system by relieving flatulence. When diluted and applied to minor wounds, the powerful antibacterial and antifungal properties within Mandarin Oil work to prevent infections. It has also been seen to relieve spasms, particularly in the respiratory system and for this reason, it is often used to ease congestion and excessive coughing. Mandarin Oil is said to have a mild sedative effect, and because of this, many use it to encourage a night of restful and restorative sleep. It is also believed to remove toxins from the body which may assist with the prevention of diseases that result from the deposition of toxins such as boils, acne, gout and arthritis. Benefits of Mandarin Essential Oil in Aromatherapy: In aromatherapy, Mandarin Oil is commonly used to ease feelings associated with stress and nervousness. When used topically, the analgesic properties within Mandarin Oil are known to reduce pain and various forms of inflammation. It is also known to be a fantastic essential oil for nausea and insomnia. How To Use Mandarin Essential Oil for Health and Wellbeing: The many properties within Mandarin Essential Oil are believed to improve circulation of the blood and lymph; for this reason, it is said to be a fantastic essential oil for rheumatism and arthritis. When diffused and inhaled, it is believed to remove toxins from the body. This may prevent various health complaints such as boils, gout and arthritis. The powerful antiseptic and antibacterial properties within Mandarin Oil are also known to prevent infections. This makes it a fantastic essential oil for cuts and minor wounds. It is also known to relieve spasms, making it an effective natural remedy for excessive coughing, muscle spasms, stomach aches and cramps. When diluted and applied on to the abdomen, it has also been seen to improve digestion. How To Use Mandarin Essential Oil for Skin: Mandarin Essential Oil is incredibly soft on the skin and contains many properties that make it a preferred essential oil for skin complaints. The antibacterial and antifungal activity within Mandarin Oil works to cleanse the pores to prevent the formation of acne, whilst the anti-inflammatory properties act as a soothing agent to relieve redness and irritation. It has also been seen to brighten complexions, leaving the skin with a radiant glow. How To Use Mandarin Essential Oil for Stress: The soothing, sweet and gentle essence of Mandarin Oil has been seen to be an effective agent for stress management. These same benefits are believed to assist those who are feeling nervous and overwhelmed. How To Use Mandarin Essential Oil for Sleep: When inhaled, Mandarin Oil acts as a nervous relaxant. These mild sedative properties work to quieten and relax the central nervous system; for this reason, it is believed to promote sleep. How To Use Mandarin Essential Oil for Nausea: In aromatherapy, Mandarin Essential Oil is known to be a fantastic essential oil for nausea. Cautions: Avoid using Mandarin Essential Oil during pregnancy and whilst breastfeeding. We recommend storing your Essential Oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
Cobiba Essential Oil benefits
for skin & more:
Copaiba Essential Oil is high in the compound beta-caryophyllene, which is an anti-inflammatory compound. According to the Tisserand Institute ‘copaiba is one of the safest oils to use on the skin. It can be very useful in healing, soothing irritation and treating chronic skin disease.’(Tisserland Institute 2020) particularly when applied topically to the skin. Copaiba Oil is calming and soothing to the emotions. Inhaling copaiba can help create a peaceful and relaxing environment. When blended with your favourite carrier oil, copaiba can help promote a smooth complexion and reduce the appearance of blemishes Copaiba Essential Oil can also be used to relieve fatigued muscles Cautions before use: Avoid using Sage Essential Oil during pregnancy and whilst breastfeeding. We recommend storing your essential oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.